The pace of life today is so rapid that we are quick to engage with one serum or yet another cosmetic procedure that promises glowing skin. However, what we often forget is that one of the simplest but powerful secrets to true, healthy, glowing skin and luscious, well-nourished hair is hydration.
At The Glam Skin Clinic, the premier skin clinic in Chandigarh, we consistently witness the extraordinary effects of hydration on your skin and scalp. Not only does hydration immediately improve the look of your skin/scalp, but it also goes a long way towards improving the health of your skin/scalp. This is what hydration is really about – so much more than simply drinking water – how hydration benefits a healthy look to your skin and hair, and what you can do to maintain hydration (other than the product) from the inside out.
Why Hydration Is Important to Beautiful Skin
Your skin is the largest organ of the body and naturally consists of around 64% water. Good hydration supports the health of your skin’s barrier by:
✅ Keeping it smooth, soft, and minimizing the look of fine lines
✅ Protecting against irritants in the environment and toxins
✅ Keeping oil production balanced to prevent breakouts or flakiness
✅ Promoting cell turnover, which helps to reduce rough texture, pigmentation, and scarring
At The Glam Skin Clinic, the majority of our clients discover that dryness isn’t all about drinking extra water; it’s also about how we treat our skin day to day.
How Hydration Benefits a Healthy Scalp and Healthy Hair
Healthy hair starts at the scalp and, to function at its best, needs water. Dehydration can lead to:
- Breaking hair, brittle, and dry;
2. Flaky, itchy, and dry scalp, creating dandruff;
3. Thinning follicles take longer to grow and even become thinner.
The Glam Skin Clinic is famous as being one of the best hair care clinics in Chandigarh, reminding clients repeatedly that scalp health and hydration need to become prioritized over strands of hair.
Internal vs. External Hydration: Why You Need Both
Internal hydration is from the fluids you drink and water‑filled foods like cucumbers, watermelon, and citrus fruits. These keep cells in top form.
External hydration assists in protecting your skin’s natural barrier so that it may retain moisture. These are:
✨ Gentle, sulfate‑free cleansers
✨ Dermatologist‑approved moisturizers and serums with hyaluronic acid, glycerin, and ceramides
✨ Shielding skin from harsh weather, pollution, and indoor heat or cooling
Both methods are available at The Glam Skin Clinic: one-to-one dietary guidance and special professional treatments, such as:
✅ HydraFacial for instant hydration and radiance
✅ Mesotherapy with moisture‑retaining peptides and vitamins
✅ Personalized moisturizer recommendation according to your unique skin type
Hydration Myths
Most of our clients come under the impression of some myths. Here’s what you need to know:
❌ “Oily skin doesn’t require moisturizer.” Oily skin can get dehydrated, also skipping moisturizer triggers even more oil production.
❌ “Drinking water is sufficient.” Inner hydration is important, but without outside hydration (moisturizers and tender care), the skin will probably look dull and dry.
❌ “Dehydration is a summer issue only.” Cold weather, heating inside homes, and air pollution may cause as much — or even more — dehydration in winter.
Dermatologist-Approved Tips for Staying Hydrated
From The Glam Skin Clinic, here are some simple, practical tips to keep your hair and skin hydrated:
✅ Drink around 2–3 liters of water daily, spread over the day
✅ Eat fresh, water‑rich foods like tomatoes, bell peppers, and oranges
✅ Moisturize constantly after taking a bath to lock in the moisture
✅ Wash using sulfate‑free shampoos to keep scalp oils intact
✅ Use a humidifier during dry months
✅ Avoid very hot showers that strip your skin of natural oils
Advanced Hydration Treatments at The Glam Skin Clinic
For deep, long‑lasting hydration, we offer expert treatments at our clinic:
✨ HydraFacial: Hydrates, exfoliates, and brightens for that instant glow
✨ Hydrating Peels: Light chemical peels that refresh and replenish
✨ PRP & Mesotherapy for Hair: Boosts scalp hydration and stimulates hair growth
✨ Personalized skincare regimes: Prescribed by me, as per your skin type and lifestyle
Our patients tell us regularly that these treatments not only improve the appearance of their skin, but also its feel — smoother, healthier, and deeply comfortable.
Why The Glam Skin Clinic – Chandigarh's Best Skin Clinic
Practicing as a dermatologist for over 15 years, I’m focused on the long term with skincare and on sustained, evidence‑based treatments. At The Glam Skin Clinic, we:
✅ Provide tested and proven treatments and steer clear of harsh fads or “miracle cures”
✅ Have individual consultation, as every skin and scalp is unique
✅ Inform our customers so they can understand why hydration is essential
✅ Invest in the latest technology for safe and worthwhile outcomes
We don’t consider ourselves just a clinic, but as your long‑term partner on your journey to healthier, glowing skin.
Final Thoughts
Staying hydrated has always been, and will be, a beauty secret that actually works from the inside out, giving your skin a natural glow, strength, and softness.
At The Glam Skin Clinic, we can provide a full range of hydrating facials, mesotherapy, and gentle peels, and expert consultations to help clients in Chandigarh and the whole Tricity area, to be able to create their daily hydration routine to naturally healthier, glowing skin.
✨ Let’s get you on a healthy, hydrated skin journey today!
Call us or DM us on Instagram “ instagram link “
Book your appointment at your convenience.
With care,
Dr. Anshu Aggarwal
The Glam Skin Clinic, Chandigarh