Day in and day out in my clinic in Chandigarh, I see patients trying their best for their skin—and, without realizing it, making errors that are hurting their skin more than doing any good.
Yes, the fact is that skincare has less to do with following the trends and piling on the costliest creams. It’s a matter of being consistent, understanding your skin type, and keeping away from some very easy but common skincare errors.
Let’s go for a stroll through the top 10 ways you may be getting it wrong—and how to correct them.
Your skin will appreciate it!
Hands down, this is my most common mistake to catch. Most people shun sunscreen, believing that it’s only for sunny days or beach vacations. But UVA rays filter through windows, so you can suffer sun damage inside or in the car.
My Tip:
Use a broad-spectrum sunscreen with at least SPF 30 daily—yes, even on cloudy days and indoors.
We love smooth, silky skin, naturally, but excessive exfoliation or harsh exfoliators disrupt your skin’s natural barrier. This causes dryness, sensitivity, and acne.
My Tip:
Exfoliate just 1–2 times a week, using mild chemical exfoliants like AHAs or BHAs if your skin can handle them.
Sleeping in makeup occasionally might not hurt, but doing it regularly clogs pores, causes acne, and speeds up skin aging.
My Tip:
Double cleanse every night—once with a makeup remover, followed by a gentle cleanser.
Your skin heals at night; give it a clean slate to work on.
DIY skincare is trendy, but your skin isn’t an arena for lemon juice, toothpaste, or turmeric. These can burn, irritate, or cause pigmentation.
My Tip:
Use dermatologist-tested products suited to your skin type instead of kitchen concoctions.
People with oily skin often skip moisturizer, thinking it will reduce oiliness. But this triggers more oil production due to dryness.
My Tip:
Use a lightweight, gel-based, non-comedogenic moisturizer to hydrate and balance your skin.
Your neck and hands are often ignored but are usually the first to show aging signs like pigmentation and fine lines.
My Tip:
Extend your skincare—serums, moisturizers, and sunscreen—to your neck and hands daily.
Using retinol, vitamin C, AHAs, and BHAs all together? That’s a recipe for irritation and confusion for your skin.
My Tip:
Introduce one active ingredient at a time and allow 2–3 weeks for your skin to adjust.
We’ve all done it—but squeezing pimples spreads bacteria, delays healing, and can cause scarring or pigmentation.
My Tip:
Resist the urge! Use spot treatments or consult a dermatologist for safe removal.
Dirty brushes harbor bacteria, oils, and dead skin cells, leading to acne and skin irritation.
My Tip:
Wash brushes once a week using mild soap or baby shampoo and let them air dry completely.
Self-diagnosing from social media can worsen skin issues. Skin concerns require expert analysis and treatment.
My Tip:
If you’re dealing with acne, pigmentation, or hair thinning, consult a dermatologist for effective solutions.
Skincare does not have to be daunting. Avoid these common mistakes, listen to your skin, and you’ll see real, lasting improvements.
At GlamSkin Clinic, Chandigarh, we offer science-backed, customized skincare for:
Let me assist you in starting your journey to healthy, radiant skin with confidence and care.
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